New Yoga Classes, Sunrise Yoga - Sunset Yoga
Mondays and Fridays 9am to 10am
Mondays 6pm to 7pm
Dance Studio - Centre des arts - La Grande Boissière
From 11 September 2017 to 15 June 2018
Open to all (adults)
Mondays and Fridays 9am to 10am / Dance Studio
Start off right by sparking energy in your body and brightening your mind. Wake up your circulation, breath flow, calm your nervous system and bring focus to your mind. Invigorate the body, increase flexibility, strength, mental clarity and overall energy levels.
Get a great start to your day. Awaken the sun of your body!
Mondays 6pm to 7pm / Dance Studio
Dissolve the day with a complete practice starting with warming up asanas and gradually unwind the day and let go. This practice will gently release your mind and body, asanas will help you increase your flexibility - open up and twist to help you transition to a calming and meditative state.
Unwind your day with a feeling of well-being!
1st class free
CHF 760 annual or CHF 450 per period (external) / one class per week
CHF 600 annual or CHF 350 per period (EIG) / one class per week
1st period - 11 September 2017 to 26 January 2018
2nd period - 29 January 2018 to 15 June 2018
Registrations are open!
Teacher: Véronique d'Auzac
Certified Yoga Teacher member of Yoga Alliance - RYT 200 hours.
Certified Hatha Yoga teacher by ASCA - RCC970362
Certificate MBSR - Mindfulness-Based Stress Reduction
Certificate in Academic Medicine 1st cycle in Anatomy-Physiology-Pathology
First Aid Certificate